Monthly Challenges
Simple Tips for a Healthier YOU!
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Monthly Healthy Habit Challenge
Monthly Healthy Habit Challenge
What the Challenge Is:
Each month, we encourage one simple, healthy habit that anyone can try.
When you complete the challenge, you can enter the raffle for a chance to win a Gift Card!
This Month’s Goal
June: Eat the Rainbow – Color Your Plate!
Goal: Add at least 3 colors to your meals.
Colorful meals usually mean more fruits, vegetables, and nutrients — which support heart health, energy, and overall wellness.
For meal ideas visit:
Challenge Rules!
Take a Photo of Your Rainbow Meal
Your meal must show at least 3 colors.
Include Your Face or a Peace Sign in the Photo
This helps verify the entry is real. Include a picture of your face with meal or a peace sign with meal.
Submit Through the Form
Upload your photo on the Google Form linked on the challenge page.
Winners will be contacted at the end of the month!
Have fun with this and GOOD LUCK!
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